At last, I’ve been able to get outside running. It has been nearly 4 weeks since I have been able to go running on the road, mainly due to the snow and ice.
It’s still a bit icy in places but on the whole it has now cleared up.
Last night we did intervals round the stray in Harrogate and I took it a bit easy at first as I was still sore from the run on Monday (5 miles) and because I haven’t run for so long.
I actually felt really strong and relaxed, so towards the end of the session was working a bit harder. It all feels really promising as I thought with 5 weeks off it was going to be really hard:( but it wasn’t:)
Still, I’m not going to be doing the brass monkey on Sunday – a half marathon at this stage would be daft. It’s a shame as it is so over subscribed and a popular race, but there’s always next year.
Hope you guys have managed to get out running this week after the forced hibernation…..
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