I’ve just agreed to go running with a neighbour I’ve kind of known for some time, but never yet gone out running with. We got chatting today and started talking about some of the routes we do. Now he seems to go out out only about once a week and does cycling and other stuff [...]
At last, I’ve been able to get outside running. It has been nearly 4 weeks since I have been able to go running on the road, mainly due to the snow and ice.
It’s still a bit icy in places but on the whole it has now cleared up.
Last night we did intervals round the stray [...]
You might have noticed that it has been snowing recently? And I might’ve mentioned that I don’t really do running in the snow. I like to see where my feet and the ground meet, and try as much as possible to do this on a non slip, firm and even surface. Like tarmac:)
In order not [...]