27 Jan, 2010
Posted by: Andrew In: 10k Training| 5k Training| Improve Running
Overview of Treadmill Running
Many runners and non runners alike will use treadmills as either an alternative to running outside altogether, or as an addition to their training. In this short series of post I discuss the various merits of running on a treadmill, and why people do it along with some of the advantages [...]
You might have noticed that it has been snowing recently? And I might’ve mentioned that I don’t really do running in the snow. I like to see where my feet and the ground meet, and try as much as possible to do this on a non slip, firm and even surface. Like tarmac:)
In order not [...]
When it comes to running in the snow I’m really pathetic. There has been snow on the ground here for a couple of weeks now and I haven’t ventured outside (other than sledging and snowballing – with the kids of course;) ). I’m just really worried that I am going to slip over and hurt [...]
My Running Schedule